Love Yourself To Live Well

  These Hobbies can increase productivity and can also helps to build self love.💞💖 1.EMBROIDERY  The first creative hobby is embroidery. If your cause are to boost productivity and self love than you need to learn how to be present. The reparative motion of embroidery helps you slow down and be engaged in the present moment. I also find its symbolic and the gift of healing,with just the humble needle on thread you can mend together what has been turned and create something beautiful in the end. Its like the gift of healing.So give yourself the permission to slow down, be present, and heal. 2. POTTERY  Pottery helps you develop discipline and consistency. The two key ingredients for success. Pottery is symbolic of the gift of faith. There are so many factors that go into making a successful piece of pottery that even the most skilled potters fully embraced the potential for failure. Every time they attempt a new piece. A gift of faith the one who creates a beautiful piec...

Listen to some Amazing Songs which helps you to believe in yourself whenever you feel low or demotivated. The right song can inspire you to work hard. It can make you move, take action, or vow to become a better person. Some songs  have the power to unite people.   Benefits of Listening to music 🎶 🎼 🎵 1. Music Makes You Happier  2. Music Enhances Running Performance 3. Music Lowers Stress and Improves Health 4. Music Helps You Sleep Better 5. Music Reduces Depression 6. Music Helps You Eat Less                                                                                         7. Music Strengthens Learning and Memory 8.Music Reduces Pain 9. Music Relaxes Patients Before/After Surgery Here are some songs with their links which wil...

CONCEALED DEPRESSION Depression   is a constant feeling of sadness and loss of interest, which stops you doing your normal activities.  1. They hide behind a mask of happiness. Perhaps one of the most practised habits amongst those who concealed depression is constantly wearing a mask of happiness. They may over compensate over the depression while tempting to fame well being. It is important to remember that just because you perceive happiness in someone doesn’t always mean that they are carefree in reality.  2. They are a perfectionist. Are they really hard on themselves?? oftentimes people feel depressions at really high expectations for themselves. As result, they may feel internal pressure to hide any blemishes and projecting a picture perfect images to themselves to others. Because of this they may have the tendency to accomplish everything without needing to pull the curtains back to reveal the actual efforts that they exhausted and the scars the have of doing them...

WAYS TO RAISE YOUR POSITIVE VIBRATIONS   1. Be conscious of your thoughts.   There is a popular saying that goes  thoughts become things,choose the good ones! CHOOSE POSITIVE THOUGHTS! Every single thought that comes into your head has an impact on you, when you change those thoughts and think positive, happy sparkling thoughts, they become things too. This won’t happen overnight of maybe it will. Come up with some affirmations and place them in some spaces where you notice them and read them throughout the day. Post them on your bathroom mirror or on the refrigerator, on the dashboard your car. Ever time you see one read it in your head at least three times. 2. Make meditation a regular practice in your life. Even if you only have a minute, take time to be silent. meditating is a time when you connect with a higher power on your intuition. 3. Become conscious of the foods you eat. Some foods vibrate low and some vibrate high. If the food you can see is covered in pestici...

Self love   is an important aspect to your well-being. It effects how you view yourself, the decisions you make and your relationship with others. However, you may have grownup in an undesirable situation and the circumstances can make loving yourself extremely difficult.  Self love is a serious and a sensitive subject. S IGNS YOU LACK SELF LOVE You hide your true self from others - You fell like a chameleon, you change when you around others and hide certain parts of your personality. This process is known as masking. You might aware about being judged what you are and act differently to make up for it or perhaps you don’t like certain aspect about yourself and you try to change your behaviour to satisfy yourself. 2 You overanalyse your behaviour - Lacking in self love leads you to overanalyse wrong behaviour. You can then use this information about your behaviour to develop a mask. You studied the behaviour of people around you so you can properly mimic them. It’s become pr...

It means very simply taking care of your   'self' ! It is taking care of yourself so that you feel balanced and fulfilled from within, without needing love from others. Self-love is treating yourself similar to the way you treat someone else you love. The relationships in your life, the most important relationship of all is the one which we have with ourselves. All other relationships come and go, even marriages that last until death do us apart in the end and the person you are with forever is only you. Your relationship with you is a tunnel, So what is this relationship like?  Do you wake up in the morning glad to find yourself alive? Are you the person you like to be with? Do you laugh with yourself? Do you enjoy your own thoughts? Do you love your body? If you don't have a good relationship with yourself how can you have good one with someone else? If you don't love yourself you will always be looking to someone to complete you to make you happy to fulfil your dre...